Jun
28
10:00 am10:00

Kids Crafting Workshop

Looking for something fun to do with your littles this summer? Come to the studio to create. Keep your children's brains engaged while allowing them to explore their creativity in this workshop for kids of all ages. Penny will have several kid-friendly crafts set up and your child will choose the right one(s) for them when they arrive. Crafts will range from card-making, to block painting, to rock painting and other easy crafts. Prices for each craft will vary from $5 to $10 each. Children under 5 will need adult assistance.

Wednesday, June 28 | 10 am-Noon | $5 - 10 based on craft selected

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register below:

Name *
Name
Phone
Phone
Jun
28
5:30 pm17:30

Better Balance Series

Nearly everyone wishes for better balance; both physically and emotionally, and now is your chance to do something to achieve it. Join Terri for a series of four workshops designed to help restore balance in your life. She will start each session with a mini yoga practice, involving stretches, core strengthening exercises and balance poses, and end with a mindfulness practice designed to bring you stress relief and relaxation. Learn several techniques to tune into your body and keep you peace-filled, even when the world around you feels chaotic.

Due to the small size of our studio the group is limited to five participants. Balance is one of the fundamentals of good health, and as we age it becomes harder to maintain. The small class size will allow Terri to focus on each person’s individual needs, sharing ideas for your home practice whether you consider yourself a person with no balance or someone who already has good physical balance. Perfect for anyone wanting some focused "me" time and access to resources for living in balance.

If the four session package does not completely fill, there may be an opportunity to sign up for open single* sessions. Total cost for the four class workshop is: $50.

Dress comfortably, bring a yoga mat, and water.

Wednesdays, June 14, 21, 28 & July 12 | 5:30-7:00 pm

*(If space is available for open single sessions, cost is $20).

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

 

Jul
12
5:30 pm17:30

Better Balance Series

Nearly everyone wishes for better balance; both physically and emotionally, and now is your chance to do something to achieve it. Join Terri for a series of four workshops designed to help restore balance in your life. She will start each session with a mini yoga practice, involving stretches, core strengthening exercises and balance poses, and end with a mindfulness practice designed to bring you stress relief and relaxation. Learn several techniques to tune into your body and keep you peace-filled, even when the world around you feels chaotic.

Due to the small size of our studio the group is limited to five participants. Balance is one of the fundamentals of good health, and as we age it becomes harder to maintain. The small class size will allow Terri to focus on each person’s individual needs, sharing ideas for your home practice whether you consider yourself a person with no balance or someone who already has good physical balance. Perfect for anyone wanting some focused "me" time and access to resources for living in balance.

If the four session package does not completely fill, there may be an opportunity to sign up for open single* sessions. Total cost for the four class workshop is: $50.

Dress comfortably, bring a yoga mat, and water.

Wednesdays, June 14, 21, 28 & July 12 | 5:30-7:00 pm

*(If space is available for open single sessions, cost is $20).

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

 


Jun
27
6:30 pm18:30

Malas, Mantras & Meditation

Sometimes we all need a little help calming down, focusing and infusing positivity into our lives. Join Terri & Sue Ann for this workshop where you will create your own 108 bead Mala necklace and learn how to incorporate it in your current meditation practice, no matter if you are a beginner or a seasoned veteran. Please note: for this workshop will focus on using mantras/short affirmations/personal prayers rather than traditional Sanskrit sounds/words.

More than just a beautiful adornment, Malas are powerful and symbolic tools for helping you focus during meditation. All necessary supplies will be provided, however participants are encouraged to bring along any meaningful beads, especially a larger one that can be used as your "guru" bead, to add to your necklace.

Dress comfortably, bring along any drink of your choice, adult beverages are allowed.

Tuesday, June 27 | 6:30 - 8:30 pm | $25

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register using the form below:

Name *
Name
Phone
Phone

 

 

 

Jun
22
1:00 pm13:00

Kids Crafting Workshop

DSC_0853.JPG

Looking for something fun to do with your littles this summer? Come to the studio to create. Keep your children's brains engaged while allowing them to explore their creativity in this workshop for kids of all ages. Penny will have several kid-friendly crafts set up and your child will choose the right one(s) for them when they arrive. Crafts will range from card-making, to block painting, to rock painting and other easy crafts. Prices for each craft will vary from $5 to $10 each. Children under 5 will need adult assistance.

Thursday, June 22 | 1-3 pm | $5 - $10 based on craft selected

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register below:

Name *
Name
Phone
Phone
Jun
21
5:30 pm17:30

Better Balance Series

Session Two.

Nearly everyone wishes for better balance; both physically and emotionally, and now is your chance to do something to achieve it. Join Terri for a series of four workshops designed to help restore balance in your life. She will start each session with a mini yoga practice, involving stretches, core strengthening exercises and balance poses, and end with a mindfulness practice designed to bring you stress relief and relaxation. Learn several techniques to tune into your body and keep you peace-filled, even when the world around you feels chaotic.

Due to the small size of our studio the group is limited to five participants. Balance is one of the fundamentals of good health, and as we age it becomes harder to maintain. The small class size will allow Terri to focus on each person’s individual needs, sharing ideas for your home practice whether you consider yourself a person with no balance or someone who already has good physical balance. Perfect for anyone wanting some focused "me" time and access to resources for living in balance.

If the four session package does not completely fill, there may be an opportunity to sign up for open single* sessions. Total cost for the four class workshop is: $50.

Dress comfortably, bring a yoga mat, and water.

Wednesdays, June 14, 21, 28 & July 12 | 5:30-7:00 pm

*(If space is available for open single sessions, cost is $20).

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

 

 

Jun
20
6:30 pm18:30

Wine + Sign: Word Block Painting & Lettering

This is a sample of a word block sign, not necessarily the exact size we will be making.

This is a sample of a word block sign, not necessarily the exact size we will be making.

Grab your favorite bottle of wine and a friend and come create with us. Why go shopping for a cool word block sign to decorate your shelf when you can sip your favorite beverage and make one in the color and style you choose? Join Penny for this fun and easy workshop where you will choose from one of four block signs: Family | Welcome | Love | Peace. No prior skills necessary, just paint, apply any of the simple techniques to your wood, and add your letters. Perfect for any room of the house.

All supplies are included. Just bring your own something to drink and settle in for a couple hours of creative fun!

Tuesday, June 20 | 6:30-8:30 pm | $20

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register below:

Name *
Name
Phone
Phone
Jun
18
10:00 am10:00

Beginner Sewing Skills: Make Your Own Wrap Skirt

Step into summer in a made by you, for you, wrap skirt. The simple pattern that will be used in this class can be customized to your size and style – anything from a casual beach cover-up to a special piece for a night out.

Amanda will guide students though the simple assembly process, providing sewing instruction for the necessary basic skills along the way.  Minimal sewing experience is required – if you know how to turn the machine on and sew a straight line, you are ready for this skirt! (If you need to brush up on these skills, please see the June 7th opportunity for in-studio preparation.)

Skills to be taught: pattern reading, inserting darts, and top stitching.

Students are encouraged to bring their own tabletop sewing machines (in working order) although we have a few to share if you do not have one.

Amanda will provide a supply list and preparation instructions via email after you register. Students will be expected to purchase supplies and cut out pattern pieces prior to class. Supplies include: re-usable multi-style pattern, approx. 3 yards of fabric, and thread. Estimated cost of supplies is $20+, depending on fabric selection.

Sunday, June 18 | 10 am - 1 pm | $25 (plus cost of your supplies)

Note: This project requires some simple hand sewing that will have to be completed after class.

Location: Soulistic Sisters Studio, 3303 Remembrance Rd NW, Suite 3, GR, MI 49543

To register please use the form below:

Name *
Name
Phone
Phone
Jun
15
6:00 pm18:00

Paper Mache Fun: Moon & Stars

This date is Part Two of the workshop. Please register for this workshop using the form on Part One.

Bring your child, and bring out YOUR inner child, in this fun paper mache workshop.  Come get your hands dirty with Sue Ann as she guides you through a two-part workshop to create a moon and stars wall grouping. The first portion of this workshop will be the messy part, creating and assembling your shapes. The second session will involve embellishing and bedazzling your moon and stars with colored, glow in the dark, iridescent paint and other items, plus applying the finishing hardware to hang it.

Perfect as a decoration for a child’s bedroom, or as a beautiful addition to any room you wish. This workshop is kid friendly, adult friendly and guaranteed to be FUN. 

Part One Saturday, June 10, 9:30-11:30 am | Part Two Thursday, June 15, 6:00-8:00 pm | $20 each or bring along a child (or friend) and receive a discounted rate of $30 for two

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Jun
14
5:30 pm17:30

Better Balance Series

Nearly everyone wishes for better balance; both physically and emotionally, and now is your chance to do something to achieve it. Join Terri for a series of four workshops designed to help restore balance in your life. She will start each session with a mini yoga practice, involving stretches, core strengthening exercises and balance poses, and end with a mindfulness practice designed to bring you stress relief and relaxation. Learn several techniques to tune into your body and keep you peace-filled, even when the world around you feels chaotic.

Due to the small size of our studio the group is limited to five participants. Balance is one of the fundamentals of good health, and as we age it becomes harder to maintain. The small class size will allow Terri to focus on each person’s individual needs, sharing ideas for your home practice whether you consider yourself a person with no balance or someone who already has good physical balance. Perfect for anyone wanting some focused "me" time and access to resources for living in balance.

If the four session package does not completely fill, there may be an opportunity to sign up for open single* sessions. Total cost for the four class workshop is: $50.

Dress comfortably, bring a yoga mat, and water.

Wednesdays, June 14, 21, 28 & July 12 | 5:30-7:00 pm

*(If space is available for open single sessions, cost is $20).

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Sign up using the form below or email Terri@getoffgo.com.

Name *
Name
Phone
Phone

 

Jun
14
10:00 am10:00

Art Opportunity For Kids: Father's Day Sign Making

Help make Father's Day even more special this year by bringing your kids into the studio to create a special sign for dad or step-dad. Penny will lead kids through the process of painting a wood sign and helping them stencil in their message of love. While their signs are drying, kids will also have the opportunity to make a special father's day card. Perfect way to kick off the summer for the just out of schoolers. Although kids of all ages are welcome, those under 5 will need parental assistance.

Wednesday, June 14 | 10 am - Noon | $20 each (or bring along a friend and it's 2 for $35)

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Sign up below:

Name *
Name
Phone
Phone
Jun
13
6:30 pm18:30

CANCELLED: Glass Suncatcher Workshop

This event has been cancelled.

Join Amanda for this fun workshop to create a unique sun catcher. Using pre-cut art glass in all colors and shapes, beads, wire and a variety of hangers, come build your a one-of-a-kind piece of art to capture summer's beautiful light. All materials will be supplied.

Glass cutting tools will be on display for the curious and adventurous, but using them is not required for making your sun catcher.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Tuesday, June 13 | 6:30 - 8:30 pm | $20

Register using the form below:

Name *
Name
Phone
Phone
Jun
10
9:30 am09:30

Paper Mache Fun: Moon & Stars

Note: This is not an example of the actual product you will be making -- just an idea of a grouping of moon & stars

Note: This is not an example of the actual product you will be making -- just an idea of a grouping of moon & stars

Bring your child, and bring out YOUR inner child, in this fun paper mache workshop.  Come get your hands dirty with Sue Ann as she guides you through a two-part workshop to create a moon and stars wall grouping. The first portion of this workshop will be the messy part, creating and assembling your shapes. The second session will involve embellishing and bedazzling your moon and stars with colored, glow in the dark, iridescent paint and other items, plus applying the finishing hardware to hang it.

Perfect as a decoration for a child’s bedroom, or as a beautiful addition to any room you wish. This workshop is kid friendly, adult friendly and guaranteed to be FUN. 

Part One Saturday, June 10, 9:30-11:30 am | Part Two Thursday, June 15, 6:00-8:00 pm | $20 each or bring along a child (or friend) and receive a discounted rate of $30 for two

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register using the form below or email terri@getoffgo.com.

Name *
Name
Phone
Phone
Jun
8
6:00 pm18:00

Postponed: Bottle Opener Sign Making Workshop

NOTE: This workshop has been postponed until a later date. Thank you!

Create your own customized sign complete with bottle opener and container for collecting the bottle caps. All necessary materials for creating the pop a top sign (without the Bud light label) will be provided.  If you really want to personalize your sign you need to bring in a decal, label, sticker, or photo that your special someone would appreciate having on their sign. Note: To make the sign below you must bring a in a bottle of beer, or multiple beer bottles with the label(s) on them, and the bottle cap(s).

 

This would make a fun gift for anyone who drinks a lot of bottled beer or soda, and is a great addition to a man cave, garage, or basement bar area.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR MI 49534

Thursday, June 8 | 6 - 8 pm | $25

Register below:

Name *
Name
Phone
Phone

 

 

Jun
7
6:30 pm18:30

Basic Sewing Brush-Up & Wrap Skirt Prep

Amanda will host open studio time to provide help with basic sewing skills and/or preparing your pattern pieces for the June 18 Wrap Skirt workshop. If you want help getting ready for the next class, or simply getting to know your sewing machine, come any time during this evening for personalized help. 

Wednesday, June 7 | 6:30-8:30 pm | $5

Jun
6
6:00 pm18:00

Community Night Craft Drop In/Father's Day Card Making

In preparation of Father's Day, Penny will be breaking out the supplies to create custom Father's Day cards if you are interested in making some.

We are opening the doors to the studio to encourage people to take some "me" time to get together and create. Use our space to put in some focused quality time on a project you are currently working on, or come try out one or more of our easy and fun creativity generating projects like rock painting, paper mandala making, or just start really simple and use our coloring books.

Haven't made it to one of our workshops yet? This is a perfect way to see what we are all about. Come unwind and refuel your creative spirit with Sue Ann and a small group of others. We have water and tea available, and adult beverages are allowed if you bring your own.

Open craft time is free, however a $5 donation if you use our supplies is always welcome.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Registration is not required, but we'd love to know ahead of time if you will be joining us:

Name *
Name
Phone
Phone
May
24
6:00 pm18:00

Community Night Craft Drop In

We are opening the doors to the studio to encourage people to take some "me" time to get together and create. Use our space to put in some focused quality time on a project you are currently working on, or come try out one or more of our easy and fun creativity generating projects like rock painting, paper mandala making, or start really simple and use our coloring books. We have a large supply of rubber stamps available for your use if you want to bring in a stamping project. (Note: we have some ink pads available to use as well, but if you require a specific color, or a super fresh pad, you might want to bring in your own).

Haven't made it to one of our workshops yet? This is a perfect way to see what we are all about. Come unwind and refuel your creative spirit with Sue Ann and a small group of others. We have water and tea available, and adult beverages are allowed if you bring your own.

Open craft time is free, however a $5 donation if you use our supplies is always welcome.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Registration is not required, but we'd love to know ahead of time if you will be joining us:

Name *
Name
Phone
Phone
May
23
6:30 pm18:30

Wine & Sign: Girls Night Out

image.jpeg

Join Penny for this workshop where you will create a sign tailor made for your home, cottage, office, or wherever you choose to hang it. No need to be worried about your creative abilities, this is fun and easy to do. Choose your piece of wood, your paint colors, and the message you want to put on your sign. (Note: For this workshop there are a limited amount of pre-done sayings to apply to your sign, including some holiday greetings. We are confident you will find one perfect for you).

You will also learn some simple paint techniques to further stylize your sign giving you free reign to create something unique. All supplies are provided, except the wine. If you wish to bring wine, or any another beverage, please feel free.

What a great way to spend a night out with a friend or to come and meet some new ones!

Tuesday, May 23 | 6:30-8:30 pm | $20

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Name *
Name
Phone
Phone
Apr
5
10:00 am10:00

Easy Abstract Painting for All Ages --Spring Break Special

Looking for a fun way to spend some quality time with your little one (s) over spring break? Join Terri for Easy Abstract Painting at the Studio. Bring your kids to come create some unique and easy art with us. Simply tape off lines on a white canvas, then color in the shapes created with acrylic paints. It is fun, easy and mindful. We will supply everything you need. Adults will love it, too.

Wednesday, April 5 | 10 am - Noon | $15 each or 2 for $20

Children must be accompanied by an adult. Register using the form below or email Terri@getoffgo.com to reserve your spaces around our table.

Location: 3303 Remembrance Road, Suite 3, Grand Rapids, MI 49534

Name *
Name
Phone
Phone
Apr
2
12:00 pm12:00

Craft Drop In Celebrating Our One Year Anniversary

open house.jpg

Spring is finally in the air and we wanted to open our doors and give people the opportunity to create with us. Join us for an afternoon of open crafting and help us celebrate our one year anniversary!

Stop in anytime between 12 - 3 pm on Sunday, April 2 and choose from one of three different crafts. $15, no reservations necessary! Stay as long as you like. This open house is kid-friendly if you are looking for something fun and different to do over spring break with the littles.

We will have all the supplies out for the following crafts:

Sticks & Stones Frames or Wall Hangings | Boho Inspired Wall Hangings | Dream Catchers | Macrame Key Chains | Rock Painting

We'd love to see you and catch up, or meet you if you are venturing in for the first time.

Location: 3303 Remembrance Road NW, Suite 3, GR, MI 49534

 

Mar
25
1:30 pm13:30

Macrame Basics Class

Join Amanda and Sue Ann for this macrame basics workshop. Participants will leave with their own small, unique wall hanging and knowledge of how to create 3-5 different knot patterns you can use to create additional designs.

Macramé is a French word that means knot; it is one of the oldest forms of art.

The ancient Persians and Assyrians (2300 B.C.) finessed this art with great skill. Later, Arabs brought the art form to Europe, and the Europeans to the Americas, where Caribbean people used it to make their typical knotted hammocks.

Basic macramé has a number of different knots, with the most well known being the square knot and the half knot, that when combined, create borders (overlaid or woven) or braids to decorate bags or fabrics, flower pots, lamps, wall hangings and curtains.

Did you macrame back in the day? It's fun, mindful, empowering and macrame is the new (old) "thing" to use to embellish your interior with the creative, free spirited expression popular in boho style.

Location: 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Saturday, March 25 | 1:30 - 3:30 pm | $20

Register using the form below or email terri@getoffgo.com.

Name *
Name
Phone
Phone
Mar
25
10:00 am10:00

Feng Shui Your Way To a Happier Life

Feeling a bit off? Clutter weighing you down? Troubled by patterns that keep repeating in your life? Or have you simply fallen out of love with your home? Join Toni, founder of GOOD SPACE for this workshop covering Feng Shui basics to help boost your positivity and the energy in your home. You will learn about the Bagua -- the energy map of your space that shows you which areas of your home or office are connected to specific areas of your life, how to use the 5 elements (wood, fire, earth, metal and water) to enhance chi, plus simple methods to eliminate clutter.

Feng shui is the ancient Chinese art of placement, harmonizing people with their surrounding environments. The basic principle is that life-force energy, known as "chi", flows through your dwellings and has a powerful effect on the way you feel and think. When done properly, Feng Shui helps shift the energy in your environment so you are able to meet your personal goals and be the best you can be.

Toni Williamson founded GOOD SPACE in 2015. She combines Feng Shui philosophy and interior design fundamental principles, with her natural ability to tune into a person’s unique preferences to create functional, welcoming, peaceful and beautiful spaces. She is certified in Black Hat Feng Shui, has studied interior design at Kendall College of Art + Design, and has happily been rearranging furniture and creating new spaces since she was a child.  

Saturday, March 25 | 10 am - Noon | $19

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register using the form below, or email terri@getoffgo.com.

Name *
Name
Phone
Phone

|

Mar
22
6:30 pm18:30

Boho Inspired Wall Hanging Workshop

Everyone is creative. Everyone is unique. And whether they believe it or not, everyone has their own intuitive style. Imagine how freeing it would be if you just trusted your instincts and allowed your creative choices to be driven by how you feel in the moment? Come join Terri for this creatively empowering workshop and let your wall hanging evolve naturally, one strand at a time.

At Soulistic Sisters Studio we love to see people let go of the rules, let go of their preconceived ideas, and have fun creating with wild abandon. This workshop will tap into your personal expression and culminate with a unique wall hanging which can be used to brighten any room in your home (or office). After following a few simple instructions, you will have mindful time to play, meet new people, and will leave with a ready-to-hang wall decoration, which can remain a finished product or it can be an ever-evolving creation after you bring it home. Broken necklaces, special charms, feathers, and intentionally strung beads make excellent embellishments to your wall hanging.

There is no right way to do this, just let your fingers choose the color combinations and visual textures that please you. No fancy knot tying knowledge is required but you can utilize as many of your skills as you'd like, there really are no limits.

To personalize your creation, feel free to start collecting pieces of old yarn, ribbon, lace, string, favorite old shirts or pieces of broken necklaces to use -- nearly anything can be woven into your creation. Note: it isn't a requirement you bring anything along as we will supply everything you need.

Wednesday, March 22 | 6:30- 8:30 pm | $25

Name *
Name
Phone
Phone
Mar
11
1:00 pm13:00

Beginner Mandala Making Class

Mandalas are beautiful, mindful, and easy to make. Join Terri for this no pressure workshop to learn how.

Mandalas are abstract designs that start with a central point and emanate outwards in a series of detailed shapes and patterns. Often the design of your mandala can symbolize your current journey through life, and reading your mandala can give you a clue to your inner self. There is no right or wrong way to make one, only your way.

Among other things, creating mandalas helps calm your mind, quiet your emotions, it stimulates your creative thinking and problem solving abilities, and helps you overcome blocks and stuck patterns in your daily life. Then after creating your mandala, coloring them in is a great way to de-stress from the daily grind and put you in a state of creative flow.

Terri has recently chosen mandala making as her go to wind down activity, especially since all the necessary mandala making tools can be contained in a small box, making it easy to transport and bring anywhere!

Saturday, March 11 | 1:00 -2:30 pm | $15

Register using the form below, or email terri@getoffgo.com.

Name *
Name
Phone
Phone

 

 

 

Mar
4
1:30 pm13:30

Cancelled--Art Doll Making Class

Dolls from our last workshop.

Dolls from our last workshop.

Who doesn't love dolls? Especially dolls made by your own hand, built of sticks and natural fibers, dressed in re-purposed jewelry and clothing.  Let your imagination run wild as you glue, cut, tie and dream your way to your unique creation.  Be surprised and delighted as your doll's character unfolds, and your creative confidence grows bolder.

Join guest instructor Bobbie as she leads us through the steps to making your doll, and Terri as she begins class with a meditation designed to bring out your innermost creative vision. Begin the process by selecting a sweet face for your doll, uniquely created by Bobbie (prices for the faces range from $3.00 - $5.00 ea), and then let your imagination run wild with ideas.

If you have old jewelry or charms or fabric you would like to use in the making of a specific doll, please bring those accessories along. Otherwise a wide selection of items will be provided for your use.

Saturday, March 4 | 1:30-4:30 pm | $25 + charge for your face*

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, Grand Rapids, MI 49534

*Please bring cash for your faces, and either cash or check payable to Get Off Go for your workshop fee.

Sign up using the form below or email terri@getoffgo.com. Have a question? Please feel free to email Terri. Space is limited to 6 participants.

Name *
Name
Phone
Phone
Mar
4
10:00 am10:00

Tuning Into Our Heart Chakra

image1.JPG

Do you shy away from connecting closely with others? Are you constantly critical, suspicious, or defensive, leaving you feeling isolated and alone? Do you find you have an inner critic and not the inner cheerleader you need? These could be signs of a blocked heart chakra. 

When your heart chakra is open and balanced, you feel love, feel connected to yourself and to others. You’re interested in not just your well-being, but the well-being of those around your, your family, friends, colleagues, and even the world. More importantly even, you are positive and grateful and love yourself for who you truly are.

Join Terri for this workshop involving heart chakra opening yoga poses, a deeper discussion into the heart chakra, and meditations and exercises designed to unwind the old energies stored in your heart chakra and clear a path for a healthier new story. The heart chakra is key to connecting your lower three and upper three chakras, and when it is blocked or sluggish, it can impede the proper flow of chi -- life force energy.

Take back your power, do some yoga, and learn more about this important chakra. Space is limited to the first six who rsvp. Pleases dress comfortably and bring your mat.

Saturday, March 4 | 10 am - Noon | $25

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register using the form below, or email terri@getoffgo.com.

Name *
Name
Phone
Phone

 

 

Feb
23
6:30 pm18:30

Create + Meditate: Intention Lantern Making

Join Terri for this workshop which combines creativity, personal expression and mindfulness. Using recycled materials (any glass jar will work) of your choice, come get your hands dirty as you modpodge, glue, decorate and adorn your intention lantern with words, pictures or items that inspire you. Feel free to bring any special photos, charms, stickers, buttons or whatever you might decide you want to add to your creation, or select from our supply here at the studio.

After creating your unique lantern, we will dedicate and light our lanterns with no flame candles, then take a journey together on a guided meditation. Bring your lantern home and use it as a centerpiece for your meditation practice, as a candle holder, or simply as a decorative reminder of your intentions. 

A perfect Thursday night activity to wind down the week. Feel free to bring along any beverage of your choice.

Thursday, February 23 | 6:30-8:30 pm | $10*

*Please bring your own glass container, salsa jars or re-purposed vases work well.

Register using the form below or email terri@getoffgo.com.

Name *
Name
Phone
Phone
Please note: In the event of a cancellation, you be notified vial email and at the phone number listed.
Feb
17
7:00 pm19:00

Easy Abstract Painting

Have you ever wanted to paint something but found yourself stuck and staring at a blank canvas unsure of how to make the first stroke? We completely understand that a blank page can be overwhelming, and we are here to help.

Join Terri for an easy and fun abstract painting workshop designed to unlock your creativity. No rules. No specific pattern to match. No right or wrong. Just trust your instincts as you use tape to make your lines, then choose colors to fill in and paint your way to relaxation. It's easy, fun and will give your inner artist a creative boost. We supply everything except your intuition.

Location: 3303 Remembrance Road, Suite 3, Grand Rapids, MI 49534

Friday, February 17 | 7-9 pm | $15

Register using the form below or email terri@getoffgo.com.

Name *
Name
Phone
Phone
Feb
12
3:00 pm15:00

Learn to Sew

This class is perfect for sewing machine beginners. If you have a sewing machine stowed away in your closet, recently purchased a machine or received one as a gift and are unsure how to use it, or you want to try one before you buy one, this class will give you the fundamental information to get you started.

Amanda will lead you through simple steps to embellish a cotton pillowcase, teaching you how to measure, pin, assemble and stitch. We have a few machines to use, but participants are encouraged to bring their own portable, table-top sewing machines. Supplies will be provided. 

Space is very limited, so please RSVP and let us know whether you need a machine to use or if you have your own. Many people prefer to use their own tools so we will send a recommended tools list prior to class (but don't worry if you don't have these things, we can share.)

*If you are bringing your own machine, Amanda will contact you to make sure you have all the proper equipment.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, Grand Rapids, MI 49534

Sunday, February 12 | 3:00 - 5:00 pm | $20

Register using the form below or email Terri@getoffgo.com.

Name *
Name
Phone
Phone

 

Sunday, February 12 | 3:00 - 5:00 pm | $20

Feb
11
10:00 am10:00

Cancelled!!!Living in Balance: Easy Techniques for Centering, Grounding + Shielding

What are these techniques and why do I need to know about them?

Everyone has times in their life when they feel scattered, stressed, or overwhelmed and may find it difficult to shut off their own mind. You may experience this as worry overload, problems sleeping, as a recurring physical pain in your body, as general emotional negativity or unhappiness, or as raging emotions. One first step to begin to alleviate all of those unwelcome symptoms is to tune inward to find your inner peaceful center and to learn how to fuel it.

Join Terri as she outlines some simple, mindful relaxation techniques to locate your inner center and holistic ways you can fuel it with peace. Knowing from experience that there is no "one" way that works for everyone, she will share some of her most tried and true practices. While one workshop will likely not eliminate stress and overwhelm from your life, it can give you a variety of tools you can use to move towards a healthier, more positive, balanced YOU.

Dress comfortably and bring an open mind. Perfect for anyone seeking ways to build their self-care toolkit. No prior meditation, or mindfulness experience necessary, and those with prior experience are also welcome.

Saturday, February 11 | 10 am - Noon | $20

Location: 3303 Remembrance Road NW, Suite 3, Grand Rapids, MI 49534

Register using the form below or email terri@getoffgo.com.

Name *
Name
Phone
Phone
Feb
10
6:30 pm18:30

Aromatherapy: "Love Potion" Creation

In this introduction to aromatherapy class, Amanda will cover the basics of fragrance building using natural fragrances and essential oils. This session will take a whimsical, seasonal approach, focusing on scents that are believed to elicit feelings of love, comfort and sensuality. We'll talk about aromatherapy in terms of the feelings or emotions that can be created through the use of each oil, as well as historical, spiritual and magical uses.

After the discussion, participants will have the opportunity to experience a selection of single scents and create a personal Love Potion. Each student will leave with a 10mL roller ball of perfume oil (natural fragrance blend in carrier oil) and diffuser pendant. This is an opportunity to try several essential oils and brands without buying the whole bottle.

*Please note this class is not a sales pitch, there are plenty of reputable oil dealers out there to purchase from.

 

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, Grand Rapids, MI 49534

Friday, February 10 | 6:30 - 8:30pm | $15

Register using the form below, or email Terri@getoffgo.com.

Name *
Name
Phone
Phone
Feb
5
10:00 am10:00

Watercolor Greeting Cards

Join Amanda at the studio to create an array of mail-able, unique works of art using simple watercolor techniques.

Draw, doodle or write from your own creative mind, copy some samples from available inspirations, or follow-along as Amanda demonstrates some easy Valentine's Day-inspired themes. Watercolors are easy to work with, though sometimes a bit unpredictable, which often lead to the most beautiful of surprises.

This workshop will include some practice painting time before working on the actual cards to help build your skills and confidence. Using both school- and studio- quality materials, you will leave the studio inspired and able to continue creating on your own.

No experience is necessary. If you can hold a paintbrush, you will succeed. This workshop includes four 5x7 greeting cards with envelopes, all ready for you to add your unique own design and pizazz.

Sunday, February 5 | 10 am - Noon | $15*

 *Kindly RSVP by Feb 1 to ensure adequate supplies for all.

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, Grand Rapids, MI 49534

Reserve your spot using the form below or email Terri@getoffgo.com.

Name *
Name
Phone
Phone