Harnessing Your Power: A Workshop for Highly Sensitive People

Photo credit: @2015 Jaurbanowski

Photo credit: @2015 Jaurbanowski

Are you attempting to control your highly sensitive personality by living life as a lesser version of who you are in order to fit in? Do you try not to feel so deeply, convince yourself the things you intuitively know are just your imagination, or dim your light/energy because it overwhelms others? Holding yourself back is no way to live, nor is it healthy to adopt so many control strategies you no longer know who you even are anymore. This workshop will help open your eyes to your strengths, and give you a new perspective to begin embracing them as super powers, not weaknesses.

Join Terri, a fellow hsp and reformed control freak, as she shares tips and holistic strategies designed to help you:

  • take back your personal power

  • feel an inner sense of peace and calm

  • begin living free from anxiety, stress and self-criticism

  • find focus and forward motion for your life

  • operate from your sensitivity, and embrace your super powers

Being a highly sensitive person is not a weakness, if manged properly, it is a HUGE strength. You are among a small portion of the population who has the unique ability to process the world through all your senses and to experience life deeply. Because HSP's are constantly absorbing energies from the world around them, they can be more susceptible to anxiety, fatigue, and depression. Accepting and acknowledging your sensitivity allows you to take a drivers seat to your own well being and keep your positive energy levels high.

Although all HSP's share some common traits, no two are created equally; which is why some people never even realize they are sensitive. Understanding that you are not alone in the way you think and experience the world can feel like a huge weight has been lifted off your heart. Many people experience great freeing life changes when they begin to believe in the power of their uniqueness.

No matter where you are in your hsp journey, even if you aren't even sure you are one, this interactive workshop will help bring you clarity and the group as a whole will benefit from your unique presence. Finding other like-wired people to share tips and strategies with may even empower you to immediately start living life more joyfully and peacefully. It is completely possible for an hsp to flourish in a "noisy" world if they have the right tools. Please come ready to contribute and learn.

Not sure if you are an hsp? Click here to take the highly sensitive person test created by Elaine N. Aron, Ph.D. and author of The Highly Sensitive Person: How To Thrive When The World Overwhelms You. If you score anywhere from a 12-14 on the test, this workshop will be great for you. And even if you don't, chances are pretty high that you live with, are friends with, or work with an hsp. Understanding more about them will help you communicate more effectively.

Saturday, January 21 | 9:30 - Noon | $25

Register using the form below, or email terri@getoffgocom.

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