Lean on Me: Chair Yoga at The Cottage of Natural Elements


No Yoga Mat Required – Class is centered around breathing, balance and stretching.  Perfect for beginners, those with balance issues or those requiring additional support while recovering from an injury. Class meets weekly beginning June 18th and ending July 16th. Cost: $25.00/5 sessions (pre-register) or $7.00/drop in.

Participants will be required to sign a waiver of release.  Please wear comfortable clothing and bring your own drinking water.  

Location: The Cottage of Natural Elements, 351 Cummings NW, GR 49534

Payment: To pre-register email me at terri@getoffgo.com or call 616-446-7147