Tuning Into Our Heart Chakra

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Do you shy away from connecting closely with others? Are you constantly critical, suspicious, or defensive, leaving you feeling isolated and alone? Do you find you have an inner critic and not the inner cheerleader you need? These could be signs of a blocked heart chakra. 

When your heart chakra is open and balanced, you feel love, feel connected to yourself and to others. You’re interested in not just your well-being, but the well-being of those around your, your family, friends, colleagues, and even the world. More importantly even, you are positive and grateful and love yourself for who you truly are.

Join Terri for this workshop involving heart chakra opening yoga poses, a deeper discussion into the heart chakra, and meditations and exercises designed to unwind the old energies stored in your heart chakra and clear a path for a healthier new story. The heart chakra is key to connecting your lower three and upper three chakras, and when it is blocked or sluggish, it can impede the proper flow of chi -- life force energy.

Take back your power, do some yoga, and learn more about this important chakra. Space is limited to the first six who rsvp. Pleases dress comfortably and bring your mat.

Saturday, March 4 | 10 am - Noon | $25

Location: Soulistic Sisters Studio, 3303 Remembrance Road NW, Suite 3, GR, MI 49534

Register using the form below, or email terri@getoffgo.com.

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