Are you feeling stuck? Powerless? Do you hear a critical mean voice in your head? Are you always searching for solutions outside of yourself to make your life better? You may have a Solar Plexus imbalance. This workshop is geared toward anyone wanting to learn more about personal energy (specifically that of the third chakra) or who is experiencing signs of a blocked chakra.
Having a healthy Solar Plexus chakra allows you to know yourself and live with confidence and strength. Someone with a balanced solar plexus chakra will be able to set boundaries and be assertive without being aggressive. It allows you to know yourself, and to judge yourself and others fairly, but not critically. The message of the third chakra is: You have the power to choose.
Other symptoms of blockage include: •Low self-esteem •Inability to set or maintain boundaries •Codependency •Lack of self-control •Depression or anxiety
Join Terri for this workshop which combines yoga poses designed to fire up your solar plexus area, meditations/exercises that will help clear and balance you, and a discussion which will help you find strength to reclaim your personal power. This workshop is perfect for anyone wanting to improve their self-esteem, or for any highly sensitive person ready to begin growing stronger.
Space is limited to six participants, please dress comfortably and bring your yoga mat.
Saturday, February 4 | 10:00 am - Noon | $25
Register using the form below or email email@example.com.